Category Archives: Diet

Are Juice Cleanses Healthy? plus Best Juice Recipes!

  Are juice cleanses healthy?  This is becoming a very popular question as more famous people claim to use juice cleanses for detoxifying and weight loss. What are the top nutritional professionals saying?  And what are the top recommendations to detox and lose weight?       Are Juice Cleanses Healthy? Watch this Video:   Nutrition…

6 Best Weight Loss Foods-Get Slim & Healthy

Do you want to get slim by regularly consuming six of the top best weight loss foods?  These superfoods are healthy and naturally rev up your metabolism turning your body into a fat burning machine. Let’s get honest!  It is no fun to be on a diet.  However, many of us still would like to…

5 Ways To Eliminate Headaches Naturally

<<<<=====Share on Google+ Above If you Like,TWEET Above============>>>> Did you know there are more than 45 million people in the United States that suffer with headaches? That works out to 1 in 6 people! Did you know that of that 45 million, 75% remain undiagnosed for their headaches? And that depression is 3 times more…

5 Reasons You Need Probiotics

What Are Probiotics? Probiotics are a good form of bacteria that have been proven to provide health benefits to you and can help with several health issues.  We have trillions of bacteria, good and bad, that are in our intestines.  Probiotics help to keep the bad ones down thus keeping you healthy.  This is important…

Natural Alternatives To Energy Drinks

I was reading an article today on preventdisease.com regarding another reason that we should all stay away from energy drinks. The article is titled Sports and Energy Drinks Cause Irreversible Damage To Tooth Enamel and refers to a recent study published in General Dentistry that “found that an alarming increase in the consumption of sports…

Psoriasis Associated With Gluten Intolerance?

Gluten Intolerance is sometimes also known as Celiac Disease. There has been recent evidence correlating gluten intolerance with those also suffering from psoriasis. For many, the link between celiac and psoriasis is common sense. Digestive specialist Elizabeth Lispki, Ph.D., CCN asserts in her book Digestive Wellness, that diet is the cause of most auto-immune afflictions…

Have You Had Your Whey Today?

Whey protein has many benefits. We require protein to stay healthy. Most people believe that we get enough protein in our daily diet, but due to the lifestyle that most people live, including fast-food, “quick” easy home meals, microwaved food, and eating on the run, most of us do not. Protein is essential to our…

Have You Tried Coconut Oil For Your Psoriasis & Eczema?

As you know, my daughter Kayla suffers from moderate to severe psoriasis. For a 6 year old girl this is not an easy disease to deal with everyday. She is extremely self-conscious and despite our best efforts to use long sleeves, tights, and a specific hairstyle, she still gets stared at and questions about her…

Does Daily Fatigue Got You Down?

Are you experiencing fatigue or struggling to get through your day? According to research, 13 million people are estimated to have undiagnosed thyroid problems in the U.S. alone. Frequently misunderstood, and far too often overlooked and misdiagnosed, thyroid disease can affect almost every aspect of health, so understanding more about the thyroid, and the symptoms…

4 Tips To Prevent Heart Disease

Did you know that 75% of all people that have heart attacks have healthy cholesterol? Did you know statins (drug to lower cholesterol) is prescribed to one in four adults? And that they have now been found to increase your risk of developing diabetes. Statins have been used by doctors as the most effective way…

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